EPISODE · Nov 3, 2025 · 14 MIN
The Cortisol Connection
from IDASKIN · host Abby Gardner
Ever notice how breakouts, dullness, or irritation seem to appear right when life gets stressful? That’s not a coincidence — it’s cortisol. In this episode, we’re uncovering how your body’s main stress hormone quietly impacts your skin barrier, oil production, and even your glow.We’ll explore what really happens beneath the surface when stress takes over — and how understanding this powerful hormone could change the way you treat both your mind and your skin.Tune in to learn why managing stress might be one of the most underrated skincare steps of all.
What this episode covers
Ever notice how breakouts, dullness, or irritation seem to appear right when life gets stressful? That’s not a coincidence — it’s cortisol. In this episode, we’re uncovering how your body’s main stress hormone quietly impacts your skin barrier, oil production, and even your glow.We’ll explore what really happens beneath the surface when stress takes over — and how understanding this powerful hormone could change the way you treat both your mind and your skin.Tune in to learn why managing stress might be one of the most underrated skincare steps of all.
NOW PLAYING
The Cortisol Connection
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.