EPISODE · May 27, 2026 · 17 MIN
The Cost of Being "Good": Rules, Reliability, and Reclaiming Your Aliveness | Report from the Creative Closet #3
from Follow Your Curiosity: Ordinary People, Extraordinary Creativity. · host Nancy Norbeck, Creativity Coach for Burned-Out Perfectionists
What happens when you spend so much time being "reliable" that you forget how to be meaningful? In this third installment of Reports from the Creative Closet, I’m exploring the "Be Good" trap. We often learn very early that being predictable and agreeable is safer than being fully alive, but that safety comes at a high price. I discuss the Traffic Rule Covenant—a look at how we use rules to reduce uncertainty, and what happens when we stop treating those rules as tools and start treating them as our identity. We'll explore the "quiet grief" of adulting, the friction of being "manageable" in professional environments, and why your "rough edges" are actually the parts of you the world needs most. I’m Nancy Norbeck, and I’m your Messy Muse Mentor. I help people feel alive again through creativity, curiosity, and play. In this episode, I discuss: The Social Survival Instinct: Why we’ll do anything to avoid being "thrown out" of the community. The Traffic Light Metaphor: Understanding rules as tools for safety rather than definitions of self. The Reliability Tax: Why professional "manageability" often requires us to override our internal signals. The Adulting Lie: Why being a "grown-up" shouldn't require you to abandon your curiosity and play. If you're tired of thinking about answering a creative call but never actually doing it, come join me for an hour and start feeling like yourself again. The Follow Your Curiosity Creativity Circle is a safe, welcoming, and encouraging environment where we send the shoulds and inner critics off to summer camp where they're kept busy rather than getting in our way. Join us here!
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The Cost of Being "Good": Rules, Reliability, and Reclaiming Your Aliveness | Report from the Creative Closet #3
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