The Cost of Caring – Overcoming Compassion Fatigue

Are you constantly showing up for others but feeling emotionally drained? In this episode of RiseUp – Live Joy Your Way, Kamini Wood explores the reality of compassion fatigue, a form of emotional exhaustion that affects leaders, therapists, HR professionals, and caregivers who regularly support others. She breaks down the difference between burnout and compassion fatigue, highlighting the warning signs—like detachment, irritability, and neglecting self-care. Looking for actionable strategies to set emotional boundaries, shift from a fixer mindset to a facilitator role, and build in recovery time to recharge? Tune in to learn how to continue making an impact without losing yourself in the process.For more information and resources to continue your growth journey, visit Kaminiwood.com.RiseUp - Live Joy Your Way is edited and produced by Earfluence.