The Cost of Comparison

In this episode, we dive into why comparison shows up so strongly, from the way our brains are wired for it to the way social media amplifies every highlight reel. We’ll talk about the dark side of comparison, how it leads to shame, guilt, and distraction from your own wins, while also exploring how to flip it into something that actually fuels your growth. By the end, you’ll see why your progress isn’t meant to follow anyone else’s timeline and how to finally start celebrating the journey that’s yours.STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=MARISA COACHING LINK:https://msilvafitness.typeform.com/to/ptaEKYD8VANESSA IG: https://www.instagram.com/vanessasilvafitt/VANESSA COACHING LINK:https://form.typeform.com/to/hec1uTP0