The Cost of Dimming Yourself to Match Other People episode artwork

EPISODE · May 10, 2026 · 7 MIN

The Cost of Dimming Yourself to Match Other People

from Full Beam Ahead · host Sophie Yasmin

This essay is about the quiet, gradual process of becoming less yourself. Not because anyone told you to. But because you looked around at the social landscape, took in the surroundings, and started editing your warmth down into something more “palatable.”If you’ve ever found yourself giving a little less than you actually wanted to give, just because it felt like the safer option, this one is for you.This is the audio version of my essay, originally published on my Substack, Full Beam Ahead. If you’d like to read it, the link is in my bio.Full beam ahead. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sophieyasmin.substack.com

Episode metadata supplied by the publisher feed · Published May 10, 2026

Embed this episode

Ready to play

The Cost of Dimming Yourself to Match Other People

0:00 7:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Full Beam Ahead?

This episode is 7 minutes long.

When was this Full Beam Ahead episode published?

This episode was published on May 10, 2026.

Can I download this Full Beam Ahead episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!