The Cost of Doing Another Diet

We think dieting is expensive, but no one talks about what it's really costing us to stay where we are. I remember sitting on the couch one night, thinking about doing yet another diet. I wasn't scared that I'd fail again. I was SURE I'd fail again. What scared me the most was this: "What if I waste even more money, and nothing changes?" I remember thinking about that long and hard. And all of a sudden, a gut-punch of a question popped into my head: "What does it cost me to stay at 250 pounds?" Suddenly my mind flooded with shit I wasn't even considering... I couldn't keep up with my son I was in pain all the time I knew that if my kid ran out into the street, I'd never be able to catch him I felt like a horrible mother because I couldn't get my tired ass off the couch to play with him That's what I talk about in this week's podcast: The Cost of Doing Another Diet. If you've been afraid to try again—because of the money, your past, or because you're sure you'll screw it up, you need to hear about… The money you're spending on food to feel better, even though it just makes you feel worse The emotional suffering that comes with quitting The shame and regret that builds every time you say, "I'll start over Monday" and don't The cost of bigger clothes, bad moods, and hiding from your own life Just like I needed to hear this stuff…so do you! Why? Because you deserve a better life.  But fear convinces you not to go after it. It convinces you that trying again is worse than what you're living right now. But is it? Maybe, maybe not. The last thing you want is to fool yourself into a life you don't want to live. So listen to today's podcast: The Cost of Doing Another Diet today. Get the Free Course here: http://NoBSFreeCourse.com