The Cost of Earning What You Already Have. Pattern 22.

Pattern 22 in the Behavioral Intelligence Pattern Library. Over Functioning Reflex: The behavioral pattern of doing more than is needed in order to be considered enough.The exhaustion is not from the workload. It is from doing more than the work requires to feel like you earned the seat you already have.In this episode I name where this Pattern was installed, what it has been costing you, and the DECODE that interrupts it.Behavioral Intelligence is the science of why we do what we do, rooted in conditioned patterns absorbed from environment, upbringing, and lived experience. The Pattern Library is the methodology. DECODE is the verb. Across the next 100 weeks I am releasing one Pattern per week. Subscribe and ring the bell so you do not miss the rest of the canon as it lands.Read the full Pattern essay every Friday on Substack. Behavioral Intelligence by Coach Kelly J.https://open.substack.com/pub/coachkellyjThe Impactful and Paid Coach Workshop. Where coaches learn to use the Pattern Library lens with their clients.https://www.impactfulandpaidcoachworkshop.com/homeAbout Coach Kelly J. Behavioral Intelligence Strategist. Former DEA Investigative Intelligence Analyst, trained at the FBI Academy. Founder of Jefferson Academy of Mentorship and Life Coaching. Author of The Modern Laws of Success. Nearly two decades reading what runs underneath behavior.