The Cost of High Performance w/ Julius Thomas

This week on The Burn Podcast we wanted to revisit an important and powerful conversation with my dear friend, Julius Thomas.Julius is a former tight end for the Broncos, Jaguars, and Miami Dolphins. During his time in the league he was a monster on the field, putting up 40 touchdowns in his 7 year career.  JT has always been a man of many talents, he actually was a basketball star at Portland State before taking his shot in the NFL. (Glad he did!)He has now moved on to become a Cognitive Scientist and the founder of Optimal Performance System where he teaches top athletes and business professionals how to find THEIR optimal performance.This episode is a very powerful one as we cover a broad range of topics but I can guarantee that YOU will be coming back to listen to this one over and over.  Full episode now Live on Youtube and all podcast platforms.https://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693