The Cost Of Hookup Culture, Healing Anxious Attachment, Have You Ever Actually Trained Your Brain To Concentrate, Cancel Culture Is Making Us Stupid & The Olympics Opening Ceremony W Nadia Zekaria

Ep. #87 In this week's episode Lil is joined by the beautiful Nadia Zekaria from Nadia Sophia Coaching. Nadia is a Mental Fitness and Performance Coach with an undergraduate degree in Psychology.  Topics: The masculine and the feminine roles  How does hook up culture impact our wellbeing and performance? Is hookup culture ruining the importance of romantic relationships? Relationships are work but they are worth it    How to work through relationship triggers early on   Overcoming anxious attachment   Why does being left on read send me into a spiral? What makes someone break free from victim mentality?  Speaking your truth   Things to look for in dates early on? Am I being to picky?  How to have uncomfortable conversations  Has modern day feminism ruined femininity?  Cancel culture is making us stupid  A discussion on the Olympics Opening Ceremony If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free! Water Filter Link https://waterscoaustralia.com.au/?rfsn=8015405.aeeee4d  Link to our old episode together https://open.spotify.com/episode/7adiLpLreOyGva0FvBkuv9?si=ac9d00891bd14408 Work with Nadia: https://nadiasophiacoaching.com/ Connect with Nadia on Instagram here https://www.instagram.com/nadia.sophia.coaching/ Send your listener questions to this email: [email protected] Follow the WWSK Instagram here and TikTok hereSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.