EPISODE · Dec 18, 2025 · 14 MIN
The Cost of "I'm Fine": Healing the Disconnect
from RiseUp - Live Joy Your Way · host Kamini Wood
This learned survival strategy of saying "I'm fine," creates a draining gap between your inner and outer self, activating the nervous system and leading to burnout. It emphasizes that true healing begins with internal honesty and small acts of "micro-honesty" to reclaim your peace and self-worth.
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The Cost of "I'm Fine": Healing the Disconnect
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This episode was published on December 18, 2025.
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