The Cost of Keeping It Together

Exams, friendships, and Career - where does mental well-being fit into this or it is simply neglected?In this episode, our host, Parth sits down with Dr. Vaishali Miglani, Team Lead Psychiatrist at Sukoon, OP Jindal Global University, Sonipat, to talk about something every college student feels but rarely has words for - the Exam-Social-Job Triangle. Three pressures that are each considered completely normal, yet combine into one very real, very physical reaction.We ask the questions nobody usually asks out loud. What does hustle culture silently do to a young mind? When does "I'm just stressed" actually become a clinical signal your body is sending you? And what is the one thing you can do tonight, at 1 AM, when everything feels like too much?This one is for every college student who has convinced themselves, and everyone around them, that they are doing just fine. Watch till the end. This conversation might name something you've been carrying for a long time.