The cost of knowing too much

In this episode of The Men We Are, we explore how constant exposure to global news, geopolitical conflict, economic uncertainty, and social media outrage is affecting the modern male mind. From wars and inflation to doomscrolling and algorithm-driven anxiety, we examine why so many men feel a persistent sense of tension despite living relatively safe lives.Drawing on insights from Robert Sapolsky, Daniel Kahneman, Byung-Chul Han, we discuss stress psychology, negativity bias, learned helplessness, and the growing challenge of staying informed without becoming emotionally overwhelmed. We explore the masculine drive to provide stability in an increasingly unpredictable world and why endless information doesn’t always lead to greater wisdom.