The cost of living crisis - managing mood and money, with financial therapist, Jane Monica Jones

In the latest episode of Psych for Life, I chat with Jane Monica Jones about the impacts the cost of living crisis is having on our mood and money management. Jane Monica-Jones is Australia's leading Financial Therapist and recent winner of two global awards. Jane is a Trauma Informed Financial Wellbeing Specialist. She is a pioneer in the study of psychological and behavioural challenges with money and financial management practices, such as gambling, overt financial risk, retail therapy, overspending and underearning. She has a passion for these areas and works compassionately with clients and employees of organisations for solutions.​Jane is the author The Billionaire Buddha a culmination of her work, study and research in the field of Financial Therapy and of the Money Mental Health Cards series. Jane is the host of Financial Therapy, a podcast dedicated to the promotion and facilitation of economic empowerment for all. ​ Jane is regularly in the media as an expert in financial therapy and financial wellbeing in Australia and around the world.Tune in to hear our chat, including how our relationship with limitations and other traumas, may be impacting our ability to find suitable solutions to our money concerns. Plus, so much more!You can connect with Jane and access the resources discussed below - www.janemonicajones.comPublications: The Billionaire BuddhaMoney Mental Health CardsHow to Run a Successful Crowdfunding CampaignJane hosts the podcast Financial Therapy, dedicated to the promotion and facilitation of economic empowerment for all. Also check out Jane’s company Financial Wellbeing for all her financial literacy, capability and economic empowerment trainings. www.financialwellbeingco.comLiked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia/Amazon).If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and leave a comment or send me a DM! I love hearing from my listeners.Should anything in this episode have raised concerns, please contact the support options below - Lifeline 13 11 14Gamblers Help 1800 858 858MensLine 1300 789 978beyondblue 1300 224 636Kids Helpline 1800 551 800