The Cost of Not Knowing Yourself | Dr Barbara Morris Jensen

We live in an age of noise, constant information, constant pressure, constant pretending but what happens when the mask finally cracks? In this conversation, clinical psychologist and hypnotherapist Dr Barbara Morris Jensen shares her life’s work: helping people rediscover their authentic selves. From growing up with a father who transformed from a man of war to a man of peace, to facing her own battles with fear, depression, and motherhood, Barbara explores what it really means to heal.Together we unpack:👉 Why survival instincts can disconnect us from our true selves.👉 How generational trauma silently shapes our choices.👉 The link between modern disconnection, technology, and spiritual emptiness.👉 The difference between pain that destroys and pain that transforms.