The Cost of Playing Small: How to Trust Yourself & Take the Leap episode artwork

EPISODE · Feb 26, 2025 · 24 MIN

The Cost of Playing Small: How to Trust Yourself & Take the Leap

from Return · host Caitlan Siegenthaler

 "We settle in business. We settle in relationships. We settle in life. We tell ourselves it's fine, but deep down you know that you are meant for more." -Caitlan Siegenthaler*This episode could be the thing that finally gets you unstuck...* Settling is Self-Betrayal* Episode 65: The Cost of Playing Small: How to Trust Yourself & Take the LeapCue the confetti and grab your cowgirl boots—we’re celebrating TWO years of Return! 🪩✨ In this milestone episode, Caitlan is keeping it real about why settling (in love, business, or life) is low-key self-sabotage.If you've ever convinced yourself that 'good enough' is fine—even when your gut says hell no—this one's for you. We’re talking about:💡 The sneaky fears that keep you stuck in “meh” situations🔥 How to build self-trust and actually take the bold leap🚀 Why waiting for ‘the perfect time’ is just an excuseCaitlan’s spilling personal stories, hard-earned lessons, and giving you a loving (but firm) nudge out of your comfort zone. Plus, she’s introducing the Messy Action Launch Pad—the group program designed to help you stop overthinking and start moving.🚀 Ready to make a change? Tune in, take notes, and let’s stop settling for almost.If you want more info on the Messy Action Launchpad + an exclusive discount on the program, sign up here.  Listen now & DM @caitlansiegenthaler“messy” on IG to learn more!Episode Breakdown:00:00 | Celebrating 2 Years of Return! 🎉00:47 | Why Settling is Self-Betrayal (and why we do it)01:46 | Caitlan gets personal—real stories, real talk09:42 | The actual cost of playing small15:17 | Steps to stop settling (yes, even if it’s scary)20:22 | Your next move + how to work with Caitlan🔗 Caitlan's websiteSupport the showProduced by Caitlan SiegenthalerCover Art by Kiara OparaIf you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts or a comment on Spotify. That is a beautiful energetic exchange for Caitlan creating the show.

Episode metadata supplied by the publisher feed · Published Feb 26, 2025

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"We settle in business. We settle in relationships. We settle in life. We tell ourselves it's fine, but deep down you know that you are meant for more." -Caitlan Siegenthaler *This episode could be the thing that finally gets you unstuck...* Settling is Self-Betrayal* Episode 65: The Cost of Playing Small: How to Trust Yourself & Take the Leap Cue the confetti and grab your cowgirl boots—we’re celebrating TWO years of Return! 🪩✨ In this milestone episode, Caitlan i...

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The Cost of Playing Small: How to Trust Yourself & Take the Leap

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