The Cost of Pole: Injuries, Recovery & Longevity

Send us Fan MailThis week on Pole Obsession, we’re getting real about injuries, recovery and what happens after 20+ years in pole.Joining us is OG poler Daisy, who opens up about undergoing a double hip replacement after decades of dance, showgirl work and years of splits. Felix Cane shares some of the wild injuries she’s experienced from elite-level pole tricks and being literally thrown off poles, while El somehow survived with comparatively minor injuries despite a lifetime of dance and gymnastics.Between us, we’ve spent decades training, competing and performing — from ballet and gymnastics as kids to over 20 years inside the pole industry. And for once… we actually stayed on topic.This episode dives into:the injuries nobody warns you abouthow pole changes your body over timetraining smarter for longevityrecovery, ageing and staying in the industry long-termand what the next generation of polers should know nowFunny, honest, slightly horrifying at times… but genuinely one of our most interesting conversations yet.Support the showThanks for tuning in to Pole Obsession with Felix Cane and Elizabeth Domazet! If you enjoyed this episode, don’t forget to subscribe, rate, and leave us a review. Follow us on social media for behind-the-scenes content and updates on future episodes. See you next time for more pole excitement and insider insights! 🎙️✨