The Cost of Unprocessed ANGER//Ep 3 Healed To Lead w Kevin Overton-Hadnot feat. Dr. Lee Moore

In this episode of Healed to Lead, we sat down with Dr. Lee Moore, a therapist and thought leader in emotional health, to talk about one of the most misunderstood emotions—anger. For so many of us, especially men, anger wasn’t something we were taught to understand; it was something we were told to bury, ignore, or punish. Dr. Moore breaks down why anger is really a messenger, and what happens when we never learn how to process it.Together, we explored how unprocessed anger costs us emotionally, spiritually, and relationally. We talked about the way suppressed anger can turn inward and lead to depression, why so many men confuse anger with motivation, and what it looks like to move from reactivity to reflection. This conversation is both raw and practical, offering tools for expressing anger in healthier ways—so it becomes a pathway to growth instead of destruction.Healed to Lead is about unlearning surviving. life and embracing wholeness, and this episode captures that fully. If you’ve ever struggled with anger or felt trapped between silence and explosion, this one’s for you. Join us on the journey, share your thoughts in the comments, and connect with us on Instagram @HealedToLead for more conversations about healing, leadership, and presence.