The Cost of Volatile Pay

In Episode 48, we discuss a paper (Sayre, 2023) on the impacts of variable pay on health outcomes. If you have variable pay, you're more likely to view the world through a lens of scarcity, and this worsens physical symptoms and sleep, especially if you're highly dependent on that volatile pay. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com