The Couch Live Edition: just breathe

from Dope N' Dharma · host Dope N Dharma

When up against a disturbing emotion it’s better to respond than to react. Sometimes we just need to breathe. That chemical, physical, or behavioral fix ain’t going to fix anything.

Episode metadata supplied by the publisher feed · Published May 16, 2023

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The Couch Live Edition: just breathe

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