The Council with Charlie Pacello -Ep. 10- The Mindful Warrior, with guest Gail Soffer

from The Council with Charlie Pacello · host Charlie Pacello

Special guest: Gail Soffer, founder and executive director of the Mindful Warrior Project (www.mindfulwarriorproject.org). With your host Charlie Pacello, we discuss how mindfulness, an evidence-based practice, can reduce PTSD symptoms, provide immediate relief, improve quality of life, and bring the possibility of hope, healing, and empowerment.

Episode metadata supplied by the publisher feed · Published Feb 18, 2018

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The Council with Charlie Pacello -Ep. 10- The Mindful Warrior, with guest Gail Soffer

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