The Crane Breath

from Health- the Shaolin Way · host Ferrel Moore

In this episode, we give detailed instructions on how to do the Crane Breath, which is the first Chi accumulation method in Bodhidharma's Brain and Marrow Washing Methods.

Episode metadata supplied by the publisher feed · Published Aug 2, 2022

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The Crane Breath

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This episode is 5 minutes long.

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This episode was published on August 2, 2022.

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