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EPISODE · Aug 2, 2022 · 5 MIN

The Crane Breath

from Health- the Shaolin Way · host Ferrel Moore

In this episode, we give detailed instructions on how to do the Crane Breath, which is the first Chi accumulation method in Bodhidharma's Brain and Marrow Washing Methods.

What this episode covers

In this episode, we give detailed instructions on how to do the Crane Breath, which is the first Chi accumulation method in Bodhidharma's Brain and Marrow Washing Methods.

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The Crane Breath

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Frequently Asked Questions

How long is this episode of Health- the Shaolin Way?

This episode is 5 minutes long.

When was this Health- the Shaolin Way episode published?

This episode was published on August 2, 2022.

What is this episode about?

In this episode, we give detailed instructions on how to do the Crane Breath, which is the first Chi accumulation method in Bodhidharma's Brain and Marrow Washing Methods.

Can I download this Health- the Shaolin Way episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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