The CrossFit Inguz Podcast E17 - The Holiday Survival Guide

from The CrossFit Inguz Podcast · host CrossFit Inguz

On episode 17 of the CrossFit Inguz Podcast Renee and Andrew give 5 tips for surviving the holiday season. With Thanksgiving, Christmas and New Years all coming up over the next month and a half we dive into a few key strategies for making it through the holidays without completely falling off the rails for both our fitness and nutrition. We also touch on a few general updates of things going on at Inguz over the next few months.

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This episode is 27 minutes long.

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This episode was published on November 16, 2018.

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