The CrossFit Inguz Podcast E22 - Getting Outside Your Comfort Zone

from The CrossFit Inguz Podcast · host CrossFit Inguz

On today's episode of the CrossFit Inguz podcast Renee and Andrew talk about the value of getting outside your comfort zone, and how personal, professional, or physical growth can only occur when we challenge ourselves. We discuss the growth mindset, the value of seeking out feedback, the role of trust in this process, and allowing yourself to embrace making mistakes. We also relate some of our personal experiences to this concept. At the top of the episode we briefly discuss logistics for the upcoming CrossFit Games OPEN, and introduce a new segment to the podcast called "Community Shout Out".

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How long is this episode of The CrossFit Inguz Podcast?

This episode is 29 minutes long.

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This episode was published on February 15, 2019.

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