The CrossFit Level 1 Course: The Real Experience | @when_nerds_teach & Dave Fennell | Episode 43

Have you ever thought about taking the CrossFit Level 1 course?Maybe you heard about it, but think "I don't want to coach, so it's not for me"?Well then, this episode will give you a real look at how that weekend course can be for anyone interested in learning more about the CrossFit methodology, regardless of where you are on your fitness journey.Both of my guests this week, Jillian (aka @when_nerds_teach on instagram) and Dave Fennell, recently completed their Level 1 and joined me to recap their experience. They share:- How that weekend has reshaped their perspective on the purpose of CrossFit- How working with the Seminar Staff coaches helped them better understand their own movement- What their goals are now after completing the Level 1 and how they want to use it to improve their communitiesThis is a must listen for anyone on the fence about taking the Level 1, whether you want to coach or not!Want to connect with Jillian and Dave:Jillian: @when_nerds_teach on Instagram and listen to her full story on Episode 7 of the Silverback Media PodcastDave: @fentastic_76 on Instagram and listen to his full story on Episode 18 of the Silverback Media PodcastConnect with Silverback Media:Instagram: @silver_back_mediaYoutube: @SilverbackMedia