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🏋️ The CrossFit to Disordered Eating Pipeline With Jonny Landels episode artwork

EPISODE · Dec 19, 2023 · 57 MIN

🏋️ The CrossFit to Disordered Eating Pipeline With Jonny Landels

from Shoulders Down · host Leah Kern

In this episode, we are joined by  Intuitive Eating Coach and HAES advocate, Jonny Landels! In this episode, we discuss: Jonny's food and body storyThe  impact of being bullied for his body size on Jonny's relationship with food How working at CrossFit skyrocketed Jonny into disordered eating and negative body imageThe messy middle parts of healing from disordered eatingHow Jonny finally stopped counting calories and tracking macrosHow Jonny's rigidity with food negatively impacted his relationshipsFind Jonny on Instagram to learn more about his workGet access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.Follow me on Instagram for more intuitive eating content @leahkern.rdEmail me: [email protected]🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off. 

What this episode covers

In this episode, we are joined by Intuitive Eating Coach and HAES advocate, Jonny Landels! In this episode, we discuss: Jonny's food and body storyThe impact of being bullied for his body size on Jonny's relationship with food How working at CrossFit skyrocketed Jonny into disordered eating and negative body imageThe messy middle parts of healing from disordered eatingHow Jonny finally stopped counting calories and tracking macrosHow Jonny's rigidity with food negativel...

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🏋️ The CrossFit to Disordered Eating Pipeline With Jonny Landels

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Frequently Asked Questions

How long is this episode of Shoulders Down?

This episode is 57 minutes long.

When was this Shoulders Down episode published?

This episode was published on December 19, 2023.

What is this episode about?

In this episode, we are joined by  Intuitive Eating Coach and HAES advocate, Jonny Landels! In this episode, we discuss: Jonny's food and body storyThe  impact of being bullied for his body size on Jonny's relationship with food How working at...

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