The Crushing Weight: Understanding and Addressing Workplace Burnout

Keywordsburnout, workplace stress, mental health, emotional exhaustion, generational differences, coping strategies, workplace culture, psychological well-being, career satisfaction, resilienceSummaryIn this episode, Dr. Tom Kiely explores the pervasive issue of workplace burnout, discussing its definitions, symptoms, historical context, and the various factors contributing to it. He highlights the significant impact of burnout on individuals and organizations, emphasizing the need for awareness and understanding across different generations. Through personal stories and research, the episode delves into the complexities of burnout and the importance of prioritizing mental well being.SUBSCRIBE:🔔Subscribe to access bi-weekly podcast episodes: [PODCAST LINK] GET IN TOUCH WITH DR. KIELY:PRIVATE PRACTICE WEBSITEPSYCHOLOGY TODAYLINKEDININSTAGRAMPSYCHOLOGY TODAYSUICIDEAND CRISIS HOTLINE: Dial 988 https://988lifeline.org/MUSIC:Rock Your Surfboard: Yeti Musichttps://uppbeat.io/t/yeti-music/rock-your-surfboardLicense code: 343U0UCD8ZHJYTRHappy Logo: PowStudiohttps://audiojungle.net/item/happy-logo/27597327License code: 1d18ab41-b98d-4a66-97f0-997d44930192The Happy Logo: PowStudiohttps://audiojungle.net/item/the-happy-logo/27597339License code: 9e5561b6-b95a-4ea4-bfb9-19126be6fbe2Pop Rock Logo: Wheatmanhttps://audiojungle.net/item/pop-rock-logo/22807599License code: 34df901a-03a0-46fe-851d-01dcd4bf5adePop Rock Logo: DmitriySimfhttps://audiojungle.net/item/pop-rock-logo/27226150License code: 5424026d-0261-4ca6-9c5d-019f56fe5116Reflection: Luke Moseleyhttps://uppbeat.io/t/luke-moseley/reflectionLicense code: U2XR0X0A3M9RUFCZAmbient Piano: Enrizehttps://audiojungle.net/item/ambient-piano/16901333License code: 525a264a-b663-428c-9ed2-54feadd98559Ambient Piano: bdProductionshttps://audiojungle.net/item/ambient-piano/10369873License code: 75a61e2f-0346-452d-b744-f539a56697daGET IN TOUCH WITH SALLY PIERCE AND STONY_PONY:Stony Pony EventsCITATIONS:Schaufeli, W. B., & Taris, T. W. (2005). The conceptualization and measurement of burnout: Common ground and worlds apart. Annual Review of Organizational Psychology and Organizational Behavior, 2, 245-268.Maslach, C., & Jackson, S. E. (1981). The measurement of experienced burnout. Journal of OccupationalBehaviour, 2(2), 99-113.