The Cult of Kundalini Yoga episode artwork

EPISODE · Apr 8, 2025 · 1H 36M

The Cult of Kundalini Yoga

from Sounds Like A Cult · host Studio71

There’s a chance you’ve brushed paths with this week’s cult in a West Coast farmers market or while scrolling through #yogainspiration, or as of late, your HBOMax recommended page. Kundalini yoga promises spiritual awakening, cosmic energy, and a path to your highest self. But behind the flowing white turbans and chanting in sat nam, there’s a darker story—one of control, secrecy, and not one but TWO gurus with highly questionable pasts. This week, we’re unraveling the culty underbelly of Kundalini, its infamous founder Yogi Bhajan, and his 20-teens girlbossified equivalent, Katie Griggs. From Instagram livestreams at millennial haven RaMa Studios to the militarized "3HO" organization (Healthy, Happy, Holy—or is it?), we’re asking: When does devotion cross the line into dogma? Strap in for a deep dive with Hayley Phelan (@hayleyphelan), journalist behind the article that powered HBO Max's Breath of Fire docuseries, and spiritual/sexual abuse lawyer Carol Merchasin, as Amanda and Reese discover why so many former followers say this spiritual practice left them anything but zen.     Subscribe to Sounds Like A Cult on Youtube! Follow us on IG @soundslikeacultpod, @amanda_montell, @reesaronii, @chelseaxcharles.  Thank you to our sponsors! Start earning points on rent you’re already paying by going to https://joinbilt.com/CULT Find exactly what you’re booking for on https://Booking.com, Booking.YEAH! Stop putting off those doctors appointments and go to https://Zocdoc.com/CULT to find and instantly book a top-rated doctor today. Head to https://www.squarespace.com/CULT to save 10% off your first purchase of a website or domain using code CULT Please consider donating to those affected by the Los Angeles Fires. Some organizations that Team SLAC are donating to are:  https://mutualaidla.org/ https://give.pasadenahumane.org/give/654134/#!/donation/checkout https://shorturl.at/SGW9w Learn more about your ad choices. Visit podcastchoices.com/adchoices

There’s a chance you’ve brushed paths with this week’s cult in a West Coast farmers market or while scrolling through #yogainspiration, or as of late, your HBOMax recommended page. Kundalini yoga promises spiritual awakening, cosmic energy, and a path to your highest self. But behind the flowing white turbans and chanting in sat nam, there’s a darker story—one of control, secrecy, and not one but TWO gurus with highly questionable pasts. This week, we’re unraveling the culty underbelly of Kundalini, its infamous founder Yogi Bhajan, and his 20-teens girlbossified equivalent, Katie Griggs. From Instagram livestreams at millennial haven RaMa Studios to the militarized "3HO" organization (Healthy, Happy, Holy—or is it?), we’re asking: When does devotion cross the line into dogma? Strap in for a deep dive with Hayley Phelan (@hayleyphelan), journalist behind the article that powered HBO Max's Breath of Fire docuseries, and spiritual/sexual abuse lawyer Carol Merchasin, as Amanda and Reese discover why so many former followers say this spiritual practice left them anything but zen.     Subscribe to Sounds Like A Cult on Youtube! Follow us on IG @soundslikeacultpod, @amanda_montell, @reesaronii, @chelseaxcharles.  Thank you to our sponsors! Start earning points on rent you’re already paying by going to https://joinbilt.com/CULT Find exactly what you’re booking for on https://Booking.com, Booking.YEAH! Stop putting off those doctors appointments and go to https://Zocdoc.com/CULT to find and instantly book a top-rated doctor today. Head to https://www.squarespace.com/CULT to save 10% off your first purchase of a website or domain using code CULT Please consider donating to those affected by the Los Angeles Fires. Some organizations that Team SLAC are donating to are:  https://mutualaidla.org/ https://give.pasadenahumane.org/give/654134/#!/donation/checkout https://shorturl.at/SGW9w Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Cult of Kundalini Yoga

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How long is this episode of Sounds Like A Cult?

This episode is 1 hour and 36 minutes long.

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This episode was published on April 8, 2025.

What is this episode about?

There’s a chance you’ve brushed paths with this week’s cult in a West Coast farmers market or while scrolling through #yogainspiration, or as of late, your HBOMax recommended page. Kundalini yoga promises spiritual awakening, cosmic energy, and a...

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