The Cult of Productivity: Why Do We Feel Guilty for Resting?

Why do we feel bad for resting? In this episode, we unpack The Cult of Productivity—that pressure to always be “on,” even when your body is screaming rest! We get real (and hilarious) about hustle culture, Nigerian stress, and how we’re unlearning guilt to embrace rest as a necessity, not a luxury. If you’ve ever felt lazy for slowing down, this episode will shift your mindset. ✨ #productivity #trending #rest #herhealthpodcast ♡ Watch our previous episode here 👉🏼 https://open.spotify.com/episode/4sseOZv8LkQOCYqzSQ4aT3?si=Ruo_p3pqQwW2AfQ8MurmQg Don’t forget to:👍 Like this video📩 Share it with friends🔔 Subscribe for more conversations every Friday at 6 PM!📲 Connect with us on social media:Instagram:   https://www.instagram.com/h.e.r_h.e.a.l.t.h/Facebook: https://web.facebook.com/profile.php?id=61567454866620&mibextid=LQQJ4d&rdid=OfXf3HNndCGZoiPT&share_url=https%3A%2F%2Fweb.facebook.com%2Fshare%2FLtHHPBajbtCtdaGM%2F%3Fmibextid%3DLQQJ4d%26_rdc%3D1%26_rdrTiktok:  https://www.tiktok.com/@h.e.r.h.e.a.l.t.hThreads: https://www.threads.net/@h.e.r_h.e.a.l.t.h