The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski episode artwork

EPISODE · Dec 28, 2021 · 17 MIN

The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski

from TED Health

With the end of the year fast approaching, you may be experiencing burnout and not even know it. That’s why we’re bringing back this introspective and deeply relatable conversation, where authors (and sisters) Emily and Amelia Nagoski detail three telltale signs that stress is getting the best of you -- and share actionable ways to feel safe in your own body when you're burning out. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.) Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 28, 2021

Embed this episode

NOW PLAYING

The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski

0:00 17:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of TED Health?

This episode is 17 minutes long.

When was this TED Health episode published?

This episode was published on December 28, 2021.

Can I download this TED Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!