The Cure for Burnout (Written by Emily Ballesteros)

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1950/Title: The Cure for Burnout Author: Emily Ballesteros Narrator: Emily Ballesteros Format: mp3 Length: 8 hrs and 15 mins Release date: 02-13-24 Ratings: 4.6 out of 5 stars, 36 ratings Genres: Stress Management Publisher's Summary: Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world—and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout—mindset, personal care, time management, boundaries, and stress management.