EPISODE · Apr 2, 2023 · 43 MIN
The Curious Mind #06 - How Much is Too Much?
from The Athlete Development Show · host Dr Craig Harrison
Head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, Dave Wright (@davewright07), rejoins me for another episode of The Curious Mind. How much is too much? In this conversation, we dig into training load. We discuss what load is, where it comes from, how it changes across developmental stages, the danger of doing too much, and how to start thinking about managing it. Enjoy!Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletterGet Craig to speak at your club or school here. Connect with Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrisonSupport the show
What this episode covers
Head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, Dave Wright (@davewright07), rejoins me for another episode of The Curious Mind. How much is too much? In this conversation, we dig into training load. We discuss what load is, where it comes from, how it changes across developmental stages, the danger of doing too much, and how to start thinking about managing it. Enjoy! Sign up for Craig's newsletter (Beyond the Game) at athl...
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The Curious Mind #06 - How Much is Too Much?
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