The curious Observer episode artwork

EPISODE · Aug 31, 2020 · 15 MIN

The curious Observer

from Aloha Allerseits

015: How can I live in peace with myself and others? Get some insides on how I am taking care of my own mind, body and soul and what little differences you can make that will create a big difference in your life. Start with yourself and the exercise "The curious Observer": Everyday after you wake up: 1. Write down 3 things you are grateful for on this day 2. Write down 3 things you are looking forward to experience on this day 3. Manifest 1 positive surprise (not knowing what it will be) Challenge accepted? Do it for one week and experience the energy shift! Let me know how it went on Socials IG @piavictoria1 // @victoriousvisions2018

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The curious Observer

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The Tulsi Gabbard Show Tulsi Media Honest. Independent. Unafraid. Always with aloha. Aloha Finance Podcast Marco Costanza Il podcast finanziario più irriverente d'Italia! 🎙️ Aloha Kalle – Triathlon Training im Dialog Marcus Herbst Dein Podcast für strukturiertes, alltagstaugliches und leidenschaftliches Triathlon-TrainingIm Podcast „Aloha Kalle – Triathlon Training im Dialog“ berichten Age Grouper Athletinnen und Athleten offen, ehrlich und authentisch von ihrem persönlichen Weg im Triathlonsport.Im Mittelpunkt: Der Spagat zwischen Beruf, Familie und leistungsorientiertem Training – mit dem Ziel, sich Schritt für Schritt weiterzuentwickeln.Coach & Profi-Triathlet Marcus Herbst begleitet die Gespräche mit seiner Erfahrung und seinem Know-how. Als Trainer setzt er auf individuell abgestimmte, wissenschaftlich fundierte Trainingspläne, die klar strukturiert, aber flexibel genug sind, um sich in den Alltag seiner Athleten einzufügen.🎯 Themen im Fokus:VO₂max-Training & anaerobe SchwelleGrundlagenausdauer (GA1, GA2)Kraft- & StabilisationstrainingPeriodisierung: Belastung, Erholung, WettkampfRegeneration, Ernährung, Schlaf & mentale StärkeRückschläge, Anpassung, MotivationEchte Geschichten statt Hochglanz-Fa Secondary Colors with Nick Kuchar and Friends Nick Kuchar Making art is fun, but making a living off of your creativity is difficult. Aloha, I'm Nick! I'm a Hawaii based artist and entrepreneur. Join me and my fellow creatives as we take a look behind-the-canvas to discuss the nuts and bolts of successful art, business and making it work.

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This episode is 15 minutes long.

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This episode was published on August 31, 2020.

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015: How can I live in peace with myself and others? Get some insides on how I am taking care of my own mind, body and soul and what little differences you can make that will create a big difference in your life. Start with yourself and the exercise...

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