The CVASP Podcast Episode 18-Building Robustness: David Hamilton, USA Field Hockey

In this edition of The Podcast, I sit down with USA Field Hockey's Director of Performance Science, David Hamilton. We discuss David's approach and how it differs between the men's and women's side. We then discuss what he's looking for when prescribing training and how he defines work capacity. Next he goes into how he build robustness in these high level athletes, how their evaluations (both preseason and daily) play into it, and competitions role in developing it as well. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics