The "D" Word - Discipline, Your Best Friend

What this episode covers

Our minds aren't designed to make us happy. They're designed to keep us safe. Everything worthwhile in life is going to require one thing, discipline. It requires you to break through a barrier of discomfort to create new habits. When you step into vs away from discomfort, that is when the real results start show up. If you'd like to subscribe to the podcast, have questions, comments, or would like to start your day with a delicious cup of Raus Coffee, you can do all the above by visit...

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Frequently Asked Questions

How long is this episode of One Life with Donny Raus?

This episode is 12 minutes long.

When was this One Life with Donny Raus episode published?

This episode was published on February 21, 2022.

What is this episode about?

Our minds aren't designed to make us happy. They're designed to keep us safe. Everything worthwhile in life is going to require one thing, discipline. It requires you to break through a barrier of discomfort to create new habits. When you step into...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this One Life with Donny Raus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.