The Dad Hack Manual: Entrepreneurship, Energy & Emotional Growth

In this episode of Listings and Lullabies, Dr. Ravi Patel joins Varun and Vikas to share his deeply personal journey into fatherhood while building a wellness startup, Club 5 Health. From the emotional shift of becoming a dad to the daily grind of growing a business, Dr. Patel opens up about redefining success, building community, and the small habits that lead to a healthier life. Packed with real talk, wellness tips, and entrepreneurial wisdom, this conversation is a must-listen for every parent balancing passion and purpose.Takeways- Fatherhood shifted Dr. Patel’s mindset to appreciate life’s smaller, meaningful moments.- Balancing a business and family life is a real challenge—but also a powerful motivator.- His company, Club 5 Health, focuses on using technology to improve quality of life.- Simple health habits like cooking at home can have a big impact on wellness.- Being a dad has made him a more empathetic leader and listener.- Community support is crucial for navigating both parenting and entrepreneurship.- Consistency, intuition, and communication are key in both parenting and business.Find us on all of your favorite podcast streaming apps!Listings & Lullabies: A Girl Dad's Journey with Varun VarmaLearn more and engage with us at:https://www.girldadspodcast.com/Instagram:https://www.instagram.com/girldads.podcast/Youtube: Listings & Lullabies: A Girl Dad's JourneyTikTok:https://www.tiktok.com/@girldads.podcast?_t=8kGGyFzB6IV&_r=1Facebook:https://www.facebook.com/girldads.podcast