4 Experts on Priming Your Brain for Peak Performance

In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, it’s easier said than done, and some days are harder than others. So, for this episode I’m bringing back guests who provide key insights on avoiding mental burnout, and perfecting the art of priming the brain for success. In this episode we discuss:How to develop a routine for peak performance with Neuroscientist Andrew HubermanHow to refocus on living the life you deserve with Tony RobbinsSteps to repairing brain function with Psychiatrist Dr. Daniel AmenThe best techniques for using language to build confidence and gain respect with Former Secret Agent Evy Poumpouras For more go to: www.lewishowes.com/1263Andrew Huberman's Episode: www.lewishowes.com/1204Tony Robbins' Episode: www.lewishowes.com/1107Dr. Daniel Amen's Episode: www.lewishowes.com/1120 & www.lewishowes.com/1121Evy Poumpouras' Episode: www.lewishowes.com/1092 Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.