The Daily Vulnerable E.90 - Cognitive journaling episode artwork

EPISODE · Jul 21, 2020 · 2 MIN

The Daily Vulnerable E.90 - Cognitive journaling

from The Daily Vulnerable #WithChude · host Chude Jideonwo

Cognitive journaling is the idea of identifying your emotions, expressing your emotions and moving forward. The Christian bible gives a good perspective on what cognitive journaling is.

Cognitive journaling is the idea of identifying your emotions, expressing your emotions and moving forward. The Christian bible gives a good perspective on what cognitive journaling is.

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The Daily Vulnerable E.90 - Cognitive journaling

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How long is this episode of The Daily Vulnerable #WithChude?

This episode is 2 minutes long.

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This episode was published on July 21, 2020.

What is this episode about?

Cognitive journaling is the idea of identifying your emotions, expressing your emotions and moving forward. The Christian bible gives a good perspective on what cognitive journaling is.

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