The dairy diary of an elite athlete

Col Pearse is a Paralympic swimmer who grew up on his family’s dairy farm in Victoria’s Murray region.   In this episode, Col speaks to Dairy Australia’s Health Communications Advisor and dietitian Kristina Gorgievska about sports nutrition, and how he - as an elite athlete - incorporates dairy into his diet. The pair also speak about Col’s role as a World Milk Day ambassador and why he thinks it’s important to support the dairy industry.   If you would like to find out more about the programs that help educate the public on the role of dairy, visit Our Programs | Dairy Australia - Dairy Australia.  Related links  Promoting Australian Dairy | Dairy Australia  Celebrating the power of milk | Dairy Australia  World Milk Day - Dairy Australia  If you have suggestions for future podcast episodes, you can get in contact with us by emailing [email protected] omnystudio.com/listener for privacy information.