The Dance of the Nervous System - Sympathetic and Parasympathetic

from The 12-Step Buddhist Podcast · host Darren Littlejohn

The Disregulated Addict: Finding Spiritual Regulation Series Pt. 2 The 12-Step Buddhist Podcast Episode 097 Episode 2: The Dance of the Nervous System - Sympathetic and Parasympathetic Deep dive into the sympathetic and parasympathetic nervous systems Their roles in stress, relaxation, and recovery Practical ways to balance these systems for better mental health

Episode metadata supplied by the publisher feed · Published Jul 7, 2023

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The Dance of the Nervous System - Sympathetic and Parasympathetic

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