The dance of the numinous and the mundane with Ruth Allen

Ruth Allen is a counselling psychotherapist, outdoor therapist and writer interested in solitude, silence, movement and narrative. She is also an organisational trainer, endurance runner and mountain addict.Last year Ruth ran the entire 350 km length of Bosnia and Herzegovina across the mountains. Solo and unsupported, wild camping across the country. One woman, with a tent and stove. Ruth’s storytelling of that journey was profound and compelling and brave.In this episode, we talk about Ruth's trek, the existential doubt that resides somewhere underneath our self-doubt, the importance of ritual for integrating our experiences. And the dance between the numinous transcendent moments and the mostly mundane aspects of our everyday human existence. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com***Apply now for Ripen www.saspetherick.com/ripen Join The Coaching Well for Group Supervision hereSelf-belief Coaching Academy waitlist is OPEN - sign up here.FREE Private Podcast Bold not Beige: Why your coaching isn’t selling and what to do about it  hereWebsite: www.saspetherick.com | Instagram:  @saspetherickIf you've enjoyed Courage & Spice, please leave a review, subscribe on your favourite app, or share this episode with another coach. Sending all good things to you xx