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The Dancing Flamingo, a Balance Workout episode artwork

EPISODE · Jan 22, 2020 · 20 MIN

The Dancing Flamingo, a Balance Workout

from AMuscle Maintenance · host inSHAPE Fitness

Join Coach Kim for seven basic balance exercises that focus on developing the awareness and stability of both the right and left lower limbs.

Episode metadata supplied by the publisher feed · Published Jan 22, 2020

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The Dancing Flamingo, a Balance Workout

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This episode was published on January 22, 2020.

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