The Dangers of Putting on an Extroverted Persona for Introverted Women Leaders

When we put on a persona and try to be someone that we are not, we put pressure on ourselves, which can be stressful. For someone who is introverted and acts extraverted for the majority of the time, not only do they put themselves under pressure, but it is also exhausting. I have had many coaching clients who are on the verge of burnout when they come to me for coaching, who have been putting on an extraverted persona. Or they recognise that they can’t carry on as they are because if they do, it will lead to burnout. In this episode, I talk about the dangers of putting on an extroverted persona.