EPISODE · Apr 25, 2025 · 14 MIN
The Dark Side of Calling: Understanding Burnout
from Embrace Our Calling · host Marcus Mok
[EPISODE 12] The Dark Side of Calling: Understanding Burnout | Embrace Our Calling PodcastAre you passionate about your calling but feeling completely drained? In this first episode of a special three-part series, I explore the dark side of calling—burnout—sharing my raw personal experiences and evidence-based insights on why purpose-driven Christians are uniquely vulnerable to burnout.---WHAT YOU'LL LEARN:What burnout really feels like beyond just being tiredWhy Christians with a strong sense of calling are especially susceptible to burnoutThe paradox of passion: how your greatest strength can become your greatest weaknessChristine Maslach's research on the 3 dimensions of burnoutWarning signs of burnout specific to ministry and purpose-driven workBiblical examples of burnout and how God meets us in our exhaustionCommon myths and misconceptions about burnout in Christian contexts---KEY TIMESTAMPS:00:00 Introduction to Burnout 01:04 Understanding Burnout: Personal Experiences02:04 Defining Burnout: Research Insights04:15 Myths and Misconceptions about Burnout06:10 The Challenge of Setting Boundaries In Your Calling07:12 Warning Signs of Calling-Induced Burnout09:20 Theological Perspectives on Rest and Burnout11:59 Framework for Recovery: GRACE13:26 Conclusion and Next Steps---SCRIPTURE REFERENCES:Mark 6:31: Jesus tells his disciples, "Come with me by yourselves to a quiet place and get some rest."Isaiah 30:15: "In repentance and rest is your salvation, in quietness and trust is your strength."1 Kings 19: Elijah's burnout and God's gentle restorationGenesis 2:2-3: God rests on the seventh day, establishing the pattern of Sabbath---RESOURCES MENTIONED:Christine Maslach's research on burnout dimensions and the six key areas of work-life mismatchMarva Dawn's book "Keeping the Sabbath Wholly" (preview for Episode 3)---CONNECT WITH MARCUSWebsite: https://embraceourcalling.comInstagram: @EmbraceOurCallingEmail: [email protected]👉 SUBSCRIBE for the next two episodes in this burnout series to discover practical recovery strategies and the biblical solution to burnout!----ABOUT THE HOST: Marcus Mok is an educator and podcaster in Singapore passionate about helping Christians discover their God-given calling. Through his experience in education and theological studies, he guides listeners in navigating the intersection of faith and work, helping them embrace their unique purpose with biblical wisdom and practical insights.Embrace Our Calling is a podcast dedicated to helping Christians discover and live out their God-given calling. New episodes are released biweekly. #ChristianPodcast #Calling #Purpose #Passion #Career #Faith #ChristianLife #Vocation
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