The Dark Side of The Holidays Nobody Talks About - EP106

The holidays can be tough. It's a time we miss the people who aren't in our lives, broken traditions, and relationships that have fallen apart. There are so many reasons we can be swallowed up in dark thoughts. The great news is there is hope. Your thoughts don't have to manage you and God is always by your side to help you manage these dark times. This is NOT my normal episode it's heavy and feels sad. However I want you the listener to know it's okay to feel sad and have dark and heavy thoughts. Life is 50/50 and there is hope around the corner. You have the ability to manage those thoughts and find new thoughts if you want to do that. You can choose to focus on new thoughts and search for things to be thankful for.  Turn your dread into a more relaxed and intentional holiday season! Plan Your Success Workbook Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations. Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. I'm here with you every step of the way! XO,  Heather