The Dash

In this deeply reflective episode of Living Your Best Life, titled “The Dash,” Suzanne Wachtel, LCSW, reads the book written by Linda Ellis and Mac Anderson which explores the meaning of the small dash between the dates of our birth and death—and what it truly represents. Suzanne discusses how that “dash” symbolizes the life we live, the love we give, the connections we make, and the impact we leave behind. She gently encourages listeners to reflect on whether they are living authentically, prioritizing what matters most, and making choices aligned with their values and purpose. With warmth and insight, this episode is a heartfelt reminder that while we cannot control how long life is, we can choose how fully and meaningfully we live the time we are given.Reflection Questions:If someone described the “dash” of your life today, what would they say matters most to you?Are you spending your time and energy on the people, experiences, and values that truly fulfill you?What changes could you make to live more intentionally and create the kind of legacy you want to leave behind?Want to know more about Suzanne?Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzannewachtel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzannewachtel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/suzannewachtellcsw