The Day I Became a Gazelle

In this week’s podcast, Stephanie shares the story of how she went from a lifetime of loathing running to all of the sudden not only doing it, but actually enjoying it. With no effort, one day her legs just took off in a group exercise class. This shocking phenomenon occurred when she listened to a quiet little voice inside that nudged her to run. This podcast is an invitation for you to get curious about the nudges your body might be giving you. Is there something you might actually enjoy doing that currently seems impossible? Happy exploring!