The Deadlift Series | Breaking Down The CrossFit Level 1 Guide (Again)

Todd Occhiuto and Kristin Bowen break down the deadlift, the sumo deadlift high pull, and the medicine-ball clean, and how this progression teaches the core-to-extremity mechanics that unlock the Olympic lifts.--▶️ Watch the full series: https://www.youtube.com/playlist?list=PLDJlFCSlzXko📚 CrossFit Level 1 Training Guide:http://library.crossfit.com/free/pdf/CFJ_English_Level1_TrainingGuide.pdf🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge🎟️ Join us at AffiliateCon: https://www.affiliatecon.co/