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The Death of the Ego: Why Your Brain Fights the Truth | Ep 77 episode artwork

EPISODE · Feb 11, 2026 · 15 MIN

The Death of the Ego: Why Your Brain Fights the Truth | Ep 77

from No-Nonsense Psychiatry Practical Mental Health Lets Talk Together · host markjohnskay

To your nervous system, "I was wrong" feels like "I am dying." In this episode of No Nonsense Psychiatry, we look at the Backfire Effect—the neurological phenomenon where presenting people with facts that contradict their beliefs actually makes those beliefs stronger. We explore the role of the Anterior Cingulate Cortex in detecting conflict and why admitting an error is a required skill for emotional maturity. We provide three actionable ways to detach your "Self-Worth" from your "Accuracy."

What this episode covers

To your nervous system, "I was wrong" feels like "I am dying." In this episode of No Nonsense Psychiatry, we look at the Backfire Effect—the neurological phenomenon where presenting people with facts that contradict their beliefs actually makes those beliefs stronger. We explore the role of the Anterior Cingulate Cortex in detecting conflict and why admitting an error is a required skill for emotional maturity. We provide three actionable ways to detach your "Self-Worth" from your "Accuracy."

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The Death of the Ego: Why Your Brain Fights the Truth | Ep 77

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Frequently Asked Questions

How long is this episode of No-Nonsense Psychiatry Practical Mental Health Lets Talk Together?

This episode is 15 minutes long.

When was this No-Nonsense Psychiatry Practical Mental Health Lets Talk Together episode published?

This episode was published on February 11, 2026.

What is this episode about?

To your nervous system, "I was wrong" feels like "I am dying." In this episode of No Nonsense Psychiatry, we look at the Backfire Effect—the neurological phenomenon where presenting people with facts that contradict their beliefs actually makes...

Can I download this No-Nonsense Psychiatry Practical Mental Health Lets Talk Together episode?

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