The Debriefing

This bonus episode is a special one on one conversation with @the_warrior_scholar , founder of @bullyproofingkids, retired Muy Thai fighter, police officer and anti bullying activist. We tackle the subjects of mental health stigmas, depression and bullying. We talk about therapy and its benefits. we address the stresses that come along with bottling up emotions (especially for men). You don't want to miss this very in depth conversation. For information on donating and or volunteering please reach out to [email protected] If you or anyone you know is battling with depression or thoughts of suicide there is help, there are people that care call the suicide hotline 800-273-8255 or visit the website at https://suicidepreventionlifeline.org/