EPISODE · Dec 20, 2025 · 55 MIN
The Decisions You Make After Your Breakup Will Shape Your Entire Future.
from Coming Up for Air · host Loula
After a breakup, it’s not the ending that shapes you it’s the decisions you make next. In this episode, I talk about the quiet, everyday choices that either keep you stuck or slowly set you free. The boundaries you set, the habits you build, the thoughts you stop entertaining, and the version of yourself you choose to become when no one is watching. This one is about taking your power back, choosing growth over comfort, and trusting that the life you’re building after heartbreak can be even stronger than the one you lost. Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - patreon.com/ComingUpForAir Youtube - https://youtu.be/uf90Uc_owUw Support the show
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What this episode covers
After a breakup, it’s not the ending that shapes you it’s the decisions you make next. In this episode, I talk about the quiet, everyday choices that either keep you stuck or slowly set you free. The boundaries you set, the habits you build, the thoughts you stop entertaining, and the version of yourself you choose to become when no one is watching. This one is about taking your power back, choosing growth over comfort, and trusting that the life you’re building after heartbreak can be even s...
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The Decisions You Make After Your Breakup Will Shape Your Entire Future.
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